Kids Can Do Anything©

"The ultimate aim of all human action is happiness" Aristotle

 

Links


 

Please find below some valuable links to find the latest books, clinical studies, articles, blogs and videos.

 
Greater Good Magazine, The Science of a Meaningful Life, a publication of The Greater Good Science Center at The University of California at
Berkeleyis fantastic resource for parents and teachers.  Very informative articles and blogs about the Science of Happiness for Kids. 
Please visit   http://greatergood.berkeley.edu/index.html


As pioneers in helping people eliminate self-limiting beliefs, Morty and Shelly Lefkoe, www.lefkoeinstitute.com have worked with thousands of grown-ups and helped parents understand the restrictions created by our beliefs we develop as children, and have a proven system to eliminate those beliefs for good, quickly.  Morty has developed a free interactive web based program to help anyone discover where those beliefs originated, and a simple yet powerful way to change those beliefs.  Please visit www.recreateyourlife.com to take advantage of this amazing tool Morty and Shelly have developed. 


The first published article about An Exercise in Happiness.

http://reliableanswers.com/med/happiness_for_kids.asp



The following published articles explain The Lefkoe Method (TLM), which is a proven method to eliminate self-limiting beliefs that stop us from achieving our goals as adults.   Developed by Morty Lefkoe some 23 years ago, his method has helped over 12,000 people eliminate self-defeating beliefs. This information is vital for all parents to understand, in how and when these beliefs are developed.  Guess where? Right, childhood!



Finding Positives And Removing Negatives New York Times (pdf)

Eliminating Fears: An Intervention that Permanently Eliminates the Fear of Public Speaking Clinical Psychology and Psychotherapy (pdf)

Behavior Change Doesn't Have To Be Difficult California Psychologist (pdf)

The Three Best Ways Of Getting Rid Of Public Speaking Fears (html)



 
The following are various interesting articles that cover scientific studies regarding children and wellbeing.

 

Scientific Facts About the Benefits of Yoga.

http://www.yogamonth.org/yoganews_whyyogamonth_scientificfacts.php

Get Your Brain Into Shape.  Wall Street Journal 1/10/2003

http://www.selfknowledge.org/resources/press/wsj_begley.htm

Transcendental Meditation in the Classroom.  Institute of Science, Technology and Public Policy

http://www.istpp.org/enews/2004_03_22.html

New Study Suggests Why Some Disadvantaged Children Excel in Life While Other Do Not.  Researchers Hope Findings Will Spur Renewed Focus and Possible Intervention Programs.

http://www.hms.harvard.edu/news/pressreleases/ch/0703disadvantagedexcel.html

Science Says, “When it Comes to Growing Young Minds, its Better to Get it Right the First Time, than to Try to Fix it Later.”  Harvard E.D. News Magazine

http://www.gse.harvard.edu/news_events/ed/2007/spring/features/science.html 

Forget the Latest Toys – All Kids Really Need is Love.

http://news-service.stanford.edu/news/2006/july12/med-forget-071206.html 

 

Articles by
Tal Ben-Shahar PhD  Harvard University School of  Positive Psychology

Psychological Maturity

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=43&Itemid=69

A question of Focus

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=27&Itemid=40

Self-Esteem and the Making of Independent Thinkers

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=29&Itemid=43

Toward a New Formulation of Self-Esteem: Dependent, Independent, and Unconditional

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=30&Itemid=44

Integrity, Words, and Self

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=31&Itemid=45

Active Acceptance

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=32&Itemid=46

Introducing Philosophy

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=34&Itemid=48

Accept Thyself

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=36&Itemid=50

Permission to Feel

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=37&Itemid=51

Just Let Go

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=35&Itemid=49

Giving and Receiving

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=25&Itemid=42

Acceptance and the Law of Identity

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=33&Itemid=47

Yes, But...

http://www.talbenshahar.com/index.php?option=com_content&task=view&id=26&Itemid=41




Articles from The American Psychological Association

CHILDHOOD EXPOSURE TO MEDIA VIOLENCE PREDICTS YOUNG ADULT AGGRESSIVE BEHAVIOR, ACCORDING TO A NEW 15-YEAR STUDY  

http://www.apa.org/releases/media_violence.html?imw=Y

Full text of the article is available from the APA Public Affairs Office or at http://www.apa.org/journals/releases/dev392201.pdf

What Makes Kids Care? Teaching Gentleness in a Violent World

http://www.apahelpcenter.org/articles/article.php?id=35

Resilience Guide For Parents & Teachers

http://www.apahelpcenter.org/featuredtopics/feature.php?id=39

10 Tips for Building Resilience in Children and Teens

http://www.apahelpcenter.org/featuredtopics/feature.php?id=39&ch=2

Resilience and Elementary School Children

http://www.apahelpcenter.org/featuredtopics/feature.php?id=39&ch=4

Resilience and Middle School Children

http://www.apahelpcenter.org/featuredtopics/feature.php?id=39&ch=5

The Journey of Resilience

http://www.apahelpcenter.org/featuredtopics/feature.php?id=39&ch=7



Highlights from the Research Project on Gratitude and Thankfulness

http://www.psychology.ucdavis.edu/labs/emmons/



Must Read List






Shelly Lefkoe is the founder of The Possibilities of Parenting Center, and has helped transform the lives of thousands of families.  In addition to all the amazing things that this couple does for people, Shelly and Morty have recently co-authored the new  Chicken Soup's  Effective Parenting http://www.lefkoeinstitute.com/parenting


Emotional Intelligence: Why It Can Matter More Than IQ
by Daniel Goleman This is the classic book on emotional intelligence, written for a general (vs. academic) audience.

   
Martin E.P. Seligman PhD, professor of Positive Psychology at The University of Pennsylvania, has authored several outstanding books, two of which are highly recommended for parents and teachers: Learned Optimism and The Optimistic Child.  Please visit
www.authentichappiness.org for articles, studies, and tests to determine your level of happiness.  You will also find tests to determine your child's level of optimism. 





Tal Ben-Shahar's book, Happier, as well as links to articles and newsletters, are available through his website www.talbenshahar.com


The Childhood Roots of Adult Happiness by Edward Hallowell, MD.What do we really want for our children? Happiness!  This book outlines for parents a five-step process that reinforces your child’s ability to learn the skills they will he will need to create and sustain life long joy.  Please visit his website www.DrHallowell.com



The How of Happiness: A Scientific Approach to Getting the Life You Want
by Sonja Lyubomirsky





Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

by Jonathan Haidt



Why Good Things Happen to Good People

by Stephen Post and Jill Neimark

 
Thanks!: How the New Science of Gratitude Can Make You Happier

by Robert Emmons  Written for a general audience, this book is a guide to grateful living based on scientific studies.



The Psychology of Gratitude

edited by Robert Emmons & Michael McCullough This is a collection of academic articles on the science of gratitude.

 
Raising An Emotionally Intelligent Child

by John Gottman   This is a great book for learning how to emotion coach your child, and
John Gottman is a very well-regarded researcher in the field.



EQ and Your Child: 8 Proven Skills To Increase Your Child's Emotional Intelligence

by Eileen D. Healy This is a newer book based on what Eileen Healy has learned in her clinical practice. It isn’t based on scientific research in the same way that the rest of this website is, but it does offer some really great practical exercises for parents.

Schools Where Everyone Belongs, by Stan Davis with Julia Davis, published by Research Press- now in its second expanded edition,  outlines research on effective bullying prevention interventions and  presents specific practices and skills that help schools implement that research. “Stop Bullying Now”  http://stopbullyingnow.com/





  

 

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